Walking in amongst the crowds in London central the other day I caught a glimpse of my reflection and was stopped in my tracks, suddenly being drawn to the sound of everyone’s footsteps vibrating through the pavement!
Where were we all going?
Why did it feel so loud and so heavy?
Continue reading “Our Global Footprint – Every Step Matters!”
What’s in a hug?
I hugged someone yesterday. It was the man I was in a relationship with a year ago. Coming full circle after our split, we are now in the position where we feel we can hug knowing that’s all it will be.
A year ago I was deep in the depths of this relationship. Masked by a connection that was deep and timeless and very lovely, we were blind to the fact that the nature of our relationship was actually based on need and not true love.
Continue reading “What’s In A Hug?”
Recently I had an experience that made me feel very vulnerable in an emotional as well as physical way.
I got myself into an argument with somebody over a situation where the other person was at fault. I got quite angry and didn’t want to let it go. The result was that I was met with aggression and threatened with pretty drastic violent and destructive actions. Those sorts of threats go to the bone in me. I had nightmares that night and couldn’t rest the next day until that situation could be somehow resolved. I felt fearful, very vulnerable and tense, and also found it very hard to let go of my position of being right and that I was the victim.
Continue reading “Vulnerability – Fear or Freedom”
What I have noticed recently is that the way I am in one relationship has a direct impact on how I am in all my other relationships. This shows me the responsibility I have to not hold back in any relationships and to be open with everyone I meet. I have spent so many years putting on a façade that I am OK, so it is a big change to be more transparent about what is really going on for me.
Continue reading “My Relationship With Me And My Body”
It came to my attention that I very much do the things that I judge wrong in others. Opening up to this arrogance and actually making statements such as “I can’t say I don’t do that” or asking myself, “Where do I do that in my life?” has deepened my understanding of myself. This in turn brings a deeper quality to my relationships with others as I am now able to be with them and not the perceived pictures I have formed in my mind of who they are, based on their actions. My actions may not be the same as others, but when I ask, “Where do I do that?’’, I am asking about the feeling of the action and if that action also plays out in my life. Chances are that if I am reacting to another person’s actions then I am in some way doing the same thing, OR I have done the same but have yet to learn the full impact of what that choice has on others.
For example: Continue reading “Where Do I Do That?”
Last week, as I drove in traffic behind other cars and trucks in the rain on my way to work, the rain felt like a nice wash and cleanse as it fell on my car. Added to this, water and dirt also came at my car from the residue of the other vehicles: when the cars and trucks passed, the dirty spray from these vehicles landed on my windshield and all over my car. It felt like my car was being spattered with something that did not feel like the clear cleanse the rain was providing – it actually felt imposing.
Continue reading “Everything Matters in the Pool of Energy We All Live in”
I’ve been on the ‘missing list’ for the majority of my life. Along with a lot of other ‘missing’ folk.
And the truth is, I have really missed me not being around.
I, like so many others, had access to a knowingness as a child of how we could and should be. I was aware of it from an early age. I didn’t speak often but when I did, it was for all.
Continue reading “Find Me at the Lost and Found”