To Moan or to Appreciate… a Choice?

When we stop to listen to what people are saying – the way they talk about their lives, relationships, themselves – do we hear moaning or appreciation? It appears that it is more common to have a negative slant on things, with a tendency to blame or complain about the situations we find ourselves in.

Our media industry demonstrates better than anywhere else that the supply and demand for negativity, drama and emotionalism is a feedback loop we have created and continue to feed with gusto.

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Moving with the Ageless Wisdom

Settling in to my new home, I have time to reflect on the miraculous flow of events that have brought me to this point, and how they unfolded.

I wasn’t looking to move although I had begun to feel that my son and I were outgrowing the sweet mews house that we had been renting. I had a week off work and, as you do, casually yet curiously browsed the property pages.

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Our Diamond Within

I have grown up with the understanding that responsibility is a burden. However, responsibility is to be open to shining my amazingness, love and beauty in the world every moment. So how can connecting to my inner beauty and embracing life in full be a burden?

I would say it is not. It would be like having a brightly shining diamond inside us and ignoring it, dismissing it or hiding it.

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Tools for Life

As I sit here writing I can feel a warmth in my chest and a gorgeous feeling of yumminess throughout my body. I feel confident, strong, light and playful, I can feel sparks of joy, and most of all I feel appreciative of all that I have done for myself over the last few weeks.

Only a few short weeks ago I was in a very dark place of depression and confusion. Life had thrown a few big challenges my way over the course of a few months in the form of what felt like attacks from forces that appeared to be bigger than me. My reaction was to be scared, withdraw, and contract into a hidey hole thinking that is where I would be safe.

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Harmony In-House

‘Housework’ – that dreaded word and task – is something we do and share if we live with others, but sometimes it can be difficult to fit it in, or your week has been so full-on that the thought of having to do the housework becomes a real chore, instead of the real joy that it is or can be. Continue reading “Harmony In-House”

The Other Way Around

This morning on my walk I decided to go ‘the other way around’ and turned left and not right on one of my chosen routes.

And it was quite the experience.

I noticed things that I have never seen before; houses, gardens, trees, flowers, angles, and even new roadkill!

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Me, my Brothers, Mohammad and Jesus at the Gym

I was in the gym the other day when I bumped into someone I hadn’t seen for years – an incredible young man, very wise beyond his years.

He asked how life was and I shared what had been happening for me. We chatted some more about his life, then he asked if I was going on the treadmills. “Yes” I replied, so he said he’d come join me.

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