Over the last couple of months I have been dealing with a situation at work that recently began to intensify over a two-week period. Except for a chat with a good friend, I hadn’t spoken of this situation with anyone as I felt there was something significant going on and that going into conversation about it would draw me away from what this teaching was bringing for me.
I felt I had to stay focussed on the energy at play without diluting it and so creating a distraction.
Continue reading “Healing the Energy of Terror”
In some recent research I was involved in, I was surprised to find that in terms of therapy techniques, walking and talking therapy came up with quite low search numbers, whereas couples or relationship counselling, when couples sit with a counsellor, was much higher. This went against my experience of the beauty that can occur when walking and talking together to discuss matters between two people.
Continue reading “The Beauty in Walking and Talking Together”
Walking in amongst the crowds in London central the other day I caught a glimpse of my reflection and was stopped in my tracks, suddenly being drawn to the sound of everyone’s footsteps vibrating through the pavement!
Where were we all going?
Why did it feel so loud and so heavy?
Continue reading “Our Global Footprint – Every Step Matters!”
What’s in a hug?
I hugged someone yesterday. It was the man I was in a relationship with a year ago. Coming full circle after our split, we are now in the position where we feel we can hug knowing that’s all it will be.
A year ago I was deep in the depths of this relationship. Masked by a connection that was deep and timeless and very lovely, we were blind to the fact that the nature of our relationship was actually based on need and not true love.
Continue reading “What’s In A Hug?”
What I have noticed recently is that the way I am in one relationship has a direct impact on how I am in all my other relationships. This shows me the responsibility I have to not hold back in any relationships and to be open with everyone I meet. I have spent so many years putting on a façade that I am OK, so it is a big change to be more transparent about what is really going on for me.
Continue reading “My Relationship With Me And My Body”
I’ve been on the ‘missing list’ for the majority of my life. Along with a lot of other ‘missing’ folk.
And the truth is, I have really missed me not being around.
I, like so many others, had access to a knowingness as a child of how we could and should be. I was aware of it from an early age. I didn’t speak often but when I did, it was for all.
Continue reading “Find Me at the Lost and Found”
I live in a small and old neighbourhood just outside one of the many cities in Australia. Having lived there for over 10 years I have noticed families come and go, with employment issues and downsizing of family units. What has been interesting to note in the last few months has been the selling and buying of a number of houses near me, and in recent weeks the home next door and one across the road.
The same real estate agent was organised to sell both homes and dropped past my front yard one day while I was gardening, asking if I could give her a short summary of the neighbourhood, as she was setting up a profile for potential clients moving into the area.
Continue reading “Truly Appreciating the People in my Neighbourhood”