Wedding Celebrations and Purpose

I have recently been to three uniquely different, absolutely gorgeously beautiful wedding celebrations. Three wedding ceremonies like I have never experienced before, that have changed my life and the way I am in the world.

I have been married twice: the first time was a large traditional formal white wedding, then some years later a small casual wedding on a beach in a faraway place – both later ending in divorce. Both of my past wedding celebrations were costly, stressful to organise, and centred around myself as the bride, and the groom – with no focus on a celebration of the guests, friends and family. Continue reading “Wedding Celebrations and Purpose”

Self Care – ‘Walking the Talk’

The concept of self-care is still riddled with the attitude of it being self-indulgent and selfish. We often champion the idea that putting others before ourselves is something to aspire to, and perhaps there is nowhere that this is more pronounced than with mothers, who are applauded and celebrated when ‘putting the children first’.

The thing is that most of us know that we learn so much more by example rather than by being told – so the natural extrapolation of this is that if we look down on the activity of self-care, we are creating a framework that says: Continue reading “Self Care – ‘Walking the Talk’”