We Know More Than We Think…

Before meeting Serge Benhayon I had always noticed that there was often two conversations going on when I was listening to someone talk…

  1. The words that I heard coming out of their mouth.
  2. The truth of what I felt in my body.

I noticed there was often incongruence between the two and it wasn’t until I started studying with Universal Medicine and understanding energy that I could fully claim the truth of what I had observed and felt for all those years.

Back then I didn’t understand it as energy or would not have called it this – I just knew what I felt. You know that feeling in the body that you can so easily override with the mind? I realised I had been dismissing these feelings and not acknowledging the truth of what my body was sharing with me. There is such a deep well of wisdom and knowing in our body that is being communicated in every moment, and an absolute gift, should we choose to listen to it. Finally I could now bring understanding to where this second conversation was coming from and know that it was very real and not something I imagined.

There are many occasions when I have felt that what comes out of people’s mouths is not true, but what is felt in energy is always the truth. Most people appear to be unaware of this and though they are not intentionally lying, they often say what they think others want to hear or what they think they need to say… but their body and energy communicates the truth of what actually is.

Sometimes you just know about something – nothing has been said – but you can’t deny the deep feeling of knowing. For example, when a friend says they will come to dinner, but the way that they say yes tells you that they are not going to be there. The words are heard as a YES, but the intent behind the words is felt as a NO. Of course, what inevitably follows is a text or a message to say that they can’t make it to dinner.

Or when you get the feeling that someone has just spoken about you – and they come into your thoughts.

Or when you meet someone and even though they may not admit or express it in words, you know there is an attraction and that they really dig you.

And just to be clear, I am not talking about reading a situation based on what we personally would like to project or how we would like to see it. I am talking about that inner truth that we can connect to deep inside… that inner knowing that is unwavering and absolute from the body.

The truth is…

  • We know energy.
  • We know that everything is energy.
  • We know when someone is not ok or not themselves without them needing to tell us.
  • We know when someone is jealous of us.
  • We know when someone has judged us.
  • We know what’s going on with another even when they may be on the other side of the world.
  • We know when someone fancies us.
  • We know when someone is genuine.
  • We know when someone is speaking from the heart.
  • We know truth.
  • We know true love.

We know because we know energy from the inside out.

We know that when Einstein said “everything is energy”, it was true. We do not need eyes to visually see it, because energy is felt.

Energy has no walls, no borders, it just is.

We know, because we are amazing beings of energy!

But what do we do with this knowing? Do we listen to our bodies and honour what we feel?

Or do we go into self-doubt, numb ourselves or check-out so that we don’t have to feel and see all of this, or deal with the realities of life?

The thing is we know a lot… so much more than we may be willing to admit or see about the world and ourselves that our body is communicating every day.

Perhaps it is as simple as giving ourselves permission to acknowledge and trust what we feel in our body – knowing that this will support us to re-connect to the deep well of wisdom that is within us all.

As I continue to give myself permission to stop overriding and dismissing what I feel, listening to the wisdom of my body, I am enriched by what life unfolds before me. And in these moments of wisdom I am reminded that our body knows more than our minds can think!

Forever inspired by Serge Benhayon, Universal Medicine and the Ancient Wisdom teachings.

By Marika Cominos (BBA), Yoga & Complementary Therapies Practitioner

Related Reading:
Connection, Choice & Energy: Are You the Pilot or is Autopilot Running You?
Thoughts, Newton’s Third Law & E=mc2: Albert Einstein, Isaac Newton, Serge Benhayon & Me
Everything is Because of Energy

1,147 thoughts on “We Know More Than We Think…

  1. For me, it is self-doubt and judgment that often interferes with my knowingness. What I am learning to put into practice is that I don’t have to prove myself to be right, but I can support myself by allowing everything I feel to be there – good and bad.

  2. The more I simply love, the more I feel, understand and accept. It is a beautiful process that has opened my heart to life and people, it also brings a steadiness that undoubtedly supports others. So much can be revealed for what it is and no longer do we have to ‘play our parts’, we are given the freedom to choose to halt our act and begin to live the reality that we are.

  3. I have come to realise that there is a big difference between thinking and knowing. Thinking comes from my mind and is based on my intellect and memory and past experiences. Knowing comes from my body and gives me a much broader and deeper sense of what is occurring and why and a much greater understanding and wisdom that my mind has never been able to match.

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