I am beginning to realise how powerful it is just being me by connecting to the quality of who I am within. I have spent most of my 60 plus years of life living from my head and thinking I needed to constantly be available for everyone else. My way of doing this was by trying to fix things for everybody, often because I felt responsible for what others did or didn’t do. Continue reading “Inspired by Universal Medicine… Just Being Me”
I was in the gym changing room when I took a moment to stop and listen to what was being played through the speakers; it was along the lines of “if you love me, come and get your fill”. Hmmmm… definitely not a love song by my standards, and certainly not what I would want to hear from someone I loved or who loved me. I’ve learned that love can only be something that truly comes from within me first, not from anyone else filling me up: believe me I’ve tried it, and looking outside myself for love simply doesn’t work.
Hearing this song made me stop, and think; what are we really listening to? Continue reading “Music – What are we Really Listening to?”