Early to Bed, Early to Rise, Makes you Healthy, Wealthy and Wise

“Early to bed, Early to rise, Makes you Healthy, Wealthy and Wise.”

 

This was one of my grandmother’s favourite sayings. Perhaps from an era just fading from memory when really no one stayed up that late. It was common practice when I was a child staying at her house that dinner was early, kids were bathed and in their pyjamas well and truly before the summer sun went down. Dinner was served at 5:30 / 6pm and once it was eaten it was story time and into bed. Adults too.

It seems these days it is a much busier world. The pace of everything is much faster and having space and time in the day seems like a luxury.

Continue reading “Early to Bed, Early to Rise, Makes you Healthy, Wealthy and Wise”

Inspired by Serge Benhayon & Universal Medicine: Feeling the True Me


When I first started practicing Optometry 20 years ago, and for many years thereafter, I felt like I was an actor on a stage, but seldom the true me.

 

My approach was to ‘mimic my patient’ or ‘to follow their lead’. I was never taught this explicitly at the time, but just recently I attended a Customer Services workshop where this was recommended as a way to ‘wow’ your client.

I reflected back to a time when I was constantly measuring how another person was from the minute they walked through the door. Continue reading “Inspired by Serge Benhayon & Universal Medicine: Feeling the True Me”